Archive for December, 2011


Practice Schedules for Game and Dating

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Tips for Looking Great Naked

It can be nerve wracking getting naked in front of someone for the first time especially when we tend to focus on all the things we think are wrong with our bodies.  Instead, think about the feature you like most and begin to appreciate your nakedness!  Here are a few tips on how to look [...]

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Top 5 Practice Tips to Dominate your Game

And if you haven’t watched the new Understand Attraction video, then click here to watch it. You’re going to learn exact steps and specific breakdowns of how to be more successful at attracting and dating. You will get to see how one guy was able to achieve this in just 48 hours, without being handsome [...]

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6 Holiday Date Ideas

The holidays can be a stressful time of year with so much pressure to get shopping done, to visit with family, or throw a party.  These can easily take a toll on our relationships or prevent us from beginning new ones. So here are a few unique date ideas you can do with your sugarplum [...]

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Some added benefits from sex

We all know sex is pleasurable but there is more and more research pointing to the conclusion that it is also good for our health.   Reduce Anxiety: A study published in science journal PLoS ONE found that sexual activity has been shown to reduce anxiety in rodents and humans.  The study also found that [...]

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Adam Lyons 2011 Talk at 21 Convention

And if you haven’t watched the new Understand Attraction video, then click here to watch it. You’re going to learn exact steps and specific breakdowns of how to be more successful at attracting and dating. You will get to see how one guy was able to achieve this in just 48 hours, without being handsome [...]

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Do You Practice Dating?

One of my students sent me a link to a blog post he wrote which made me think about the importance of practice. You can read about it here: http://izofice.wordpress.com/2011/12/15/adam-lyons-the-real-life-hitch/ And if you’re not sure exactly what to practice, or if you need some structure and organization to help you organize your practicing, all you [...]

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Antioxidants are helpful for infertility in men.

A recent study in Fertility and Sterility journal finds that men who eat diets rich in antioxidants have better sperm motility, ejaculate volume, and sperm concentration than those who eat diets heavy in fat, meat and dairy. Men who aren’t getting enough antioxidants can have problems with infertility. Antioxidants are vitamins, minerals, and other nutrients [...]

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Understand Attraction Stories

I just received an email from a student that brought a massive smile to my face.   It’s emails like this that keep me loving and enjoying what I do so much.   If you’ve ever wondered whether you could change your life for the better after a tragedy, then read this.   Hey Adam, [...]

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